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Afternoon Tŵters! Just in from the #gym, and then #TaiChi - feeling good, and somehow I have *more* energy than I did before I went out?! Go figure!
Restful #afternoon in the sunshine, might go for a walk, and having the daughter over to stay tonight, so that'll be nice.
#AquaAerobics tomorrow, then I'm going to be brave and try out a new #choir. Have not sung since 2020, so am a bit #anxious but I'm sure it'll be fine.
Have a lovely day, you gorgeous lot. x
@lexicaleigh I joined Chi Gung some years back at Ebbw Vale institute but had to stop because of work times. A lifetime ago, teenage me knew all the Tai Chi movement for my Kung Fu club (Yang style I think). Graceful and rewarding. 
@lexicaleigh@toot.wales@Brenin42 Oh totally, although I'm not sure I've reached the 'graceful' stage yet! I'll keep persevering, as it is indeed very rewarding. 