For her beauty after the famous Helen of Troy. Helen was a prominent figure, daughter of the Royal dynasty of Deheubarth, the wife of the Norman lord Gerald of Windsor and the lover of the english king Henry I to whom she had birthed at least one illegitimate son. Nest and her husband were staying at Cilgerran when Owain attacked and kidnapped the princess and her children, forcing Gerald to flee down the toilet. There is some question over whether Nest had consented to her "abduction" but im