zeynep boosted
zeynep boosted

Awesome workout tonight for #IsolationFit!

The following set, with a barbell, three times:

Bicep curl, 20kg x10
Sumo squats, 40kg x10
One arm row, 30kg x10
Deadlift, 35kg x10
Overhead press, 22.5kg x10

Trader Joe’s line wasn’t too bad today. The pandemic has meant @jaz and I are cooking fewer meals and eating more quasi-prepped Trader Joe’s meals. Less time to cook but also craving more downtime from responsibilities, generally, I guess.

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zeynep boosted

Today was a Triple Tuesday.

1) I woke up feeling normal (well my version of it) after a few days of feeling unwell.

2) I deferred the current module of my Uni course after much deliberation as I was getting nowhere due to being unable to concentrate for many reasons.

3) I went back on my diet, which I abandoned back in Portugal in March. It's been an indulgent few weeks but enough is enough.

to the last restaurant outing. Seems like a decade ago.

Winslow is not a courteous conference call participant.

zeynep boosted

Nice to see an influx of new users. Welcome all, some of you even seem human! 😀

zeynep boosted
zeynep boosted

Politicians getting tested while desperately-needed healthcare workers are quarantined for 7, 10, even 14 days without symptoms and without reason. Tests for the people on the front lines need to be prioritised. -19

zeynep boosted

@Claire a chroeso! South Glamorgan represent 🏴󠁧󠁢󠁷󠁬󠁳󠁿👍

zeynep boosted

Crazy days. haven't had time to check in much, been preparing for splitting the workforce in half, starting Monday. But I did come across this little gem about all the Covids no-one cares about anymore ... -19

zeynep boosted

: Troops sent to New York 'containment zone'
bbc.co.uk/news/world-us-canada

Headline: zombie outbreak army containment zone, no one in, no one out! Death panic divers alarums!

Actual: some weekend warriors performing mandatory volunteer duty cleaning schools while a few places of worship are closed for a fortnight.

zeynep boosted

St. David's celebration courtesy of the Welsh Government in New York, congrats to @illtyd on his win, nice package trip back home!

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Nosweth hyfryd gyda’r Cymry!

Diolch am ymuno ac am eich berfformiadau - @BaleGJ@twitter.com, @GwenHiggi@twitter.com, Chloe Wilson.

Gwnewch y pethau bychain

🖤🖤💛🖤🖤
💛💛💛💛💛
🖤🖤💛🖤🖤

zeynep boosted

🖤🖤🖤🖤💛💛💛🖤🖤🖤🖤
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🖤🖤🖤🖤💛💛💛🖤🖤🖤🖤
💛💛💛💛💛💛💛💛💛💛💛
💛💛💛💛💛💛💛💛💛💛💛
💛💛💛💛💛💛💛💛💛💛💛
🖤🖤🖤🖤💛💛💛🖤🖤🖤🖤
🖤🖤🖤🖤💛💛💛🖤🖤🖤🖤
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🖤🖤🖤🖤💛💛💛🖤🖤🖤🖤

i bawb

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Tŵt Cymru | Toot Wales

The independent social network for Wales, the Welsh, and everyone else! | Y rhwydwaith gymdeithasol annibynnol i Gymru. Tŵt is the social media network that puts YOU in charge. No data mining, no silly ads. Your Wales, your voice, join today! Tŵt yw’r rhwydwaith gymdeithasol sy’n rhoi rheolaeth i TI. Dim cloddio data, dim hysbysebion twp. Dy Gymru, dy lais, ymuna heddiw!