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#AquaAerobics

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Cressida 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🌻<p><a href="https://toot.wales/tags/Afternoon" class="mention hashtag" rel="tag">#<span>Afternoon</span></a> Tŵters! Been a bit lax at twting lately; I&#39;ve not been very well, but feeling much better now, &amp; was even able to make <a href="https://toot.wales/tags/AquaAerobics" class="mention hashtag" rel="tag">#<span>AquaAerobics</span></a> today. <a href="https://toot.wales/tags/TaiChi" class="mention hashtag" rel="tag">#<span>TaiChi</span></a> hasn&#39;t been on as the instructor is on holiday, but that starts next Wed, as does going to the <a href="https://toot.wales/tags/gym" class="mention hashtag" rel="tag">#<span>gym</span></a> which I&#39;ve neglected for a fortnight due to ill health. Feeling much brighter, though am melting in the heat! Bring on the rain!<br /><a href="https://toot.wales/tags/MentalHealth" class="mention hashtag" rel="tag">#<span>MentalHealth</span></a> <a href="https://toot.wales/tags/Exercise" class="mention hashtag" rel="tag">#<span>Exercise</span></a></p>
Cressida 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🌻<p><a href="https://toot.wales/tags/Afternoon" class="mention hashtag" rel="tag">#<span>Afternoon</span></a> Tŵters! Back from <a href="https://toot.wales/tags/AquaAerobics" class="mention hashtag" rel="tag">#<span>AquaAerobics</span></a> and pushed really hard today, so am feeling worn out but really good. Off to see my stepdad (and his <a href="https://toot.wales/tags/bunnies" class="mention hashtag" rel="tag">#<span>bunnies</span></a>!) this evening, so looking forward to that.</p><p>Have organised to be in <a href="https://toot.wales/tags/Cardiff" class="mention hashtag" rel="tag">#<span>Cardiff</span></a> for the Twt meet-up on the 9th June (details here: <a href="https://blogs.toot.wales/toot/twt-twt-its-our-birthday" target="_blank" rel="nofollow noopener noreferrer" translate="no"><span class="invisible">https://</span><span class="ellipsis">blogs.toot.wales/toot/twt-twt-</span><span class="invisible">its-our-birthday</span></a>) so hopefully I&#39;ll see some of you there!</p><p>Have a smashing rest-of-your-day 🙂 </p><p><a href="https://toot.wales/tags/MentalHealth" class="mention hashtag" rel="tag">#<span>MentalHealth</span></a> <a href="https://toot.wales/tags/Exercise" class="mention hashtag" rel="tag">#<span>Exercise</span></a> <a href="https://toot.wales/tags/TootUp" class="mention hashtag" rel="tag">#<span>TootUp</span></a></p>
Cressida 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🌻<p>Afternoon Tŵters. Been a bit of a tough week, but the mentals are starting to clear. Been keeping up with <a href="https://toot.wales/tags/gym" class="mention hashtag" rel="tag">#<span>gym</span></a> then <a href="https://toot.wales/tags/TaiChi" class="mention hashtag" rel="tag">#<span>TaiChi</span></a> , and <a href="https://toot.wales/tags/AquaAerobics" class="mention hashtag" rel="tag">#<span>AquaAerobics</span></a> on Thursdays, so that&#39;s good at least. It&#39;s so hard to stick to a routine when your <a href="https://toot.wales/tags/MentalHealth" class="mention hashtag" rel="tag">#<span>MentalHealth</span></a> is struggling, but it&#39;s so important to do. The <a href="https://toot.wales/tags/sunshine" class="mention hashtag" rel="tag">#<span>sunshine</span></a> is helping my mood, too. </p><p>Hope you&#39;re all having a lovely day. 🙂</p>
Cressida 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🌻<p>Afternoon Tŵters! Just in from the <a href="https://toot.wales/tags/gym" class="mention hashtag" rel="tag">#<span>gym</span></a>, and then <a href="https://toot.wales/tags/TaiChi" class="mention hashtag" rel="tag">#<span>TaiChi</span></a> - feeling good, and somehow I have *more* energy than I did before I went out?! Go figure!</p><p>Restful <a href="https://toot.wales/tags/afternoon" class="mention hashtag" rel="tag">#<span>afternoon</span></a> in the sunshine, might go for a walk, and having the daughter over to stay tonight, so that&#39;ll be nice. </p><p><a href="https://toot.wales/tags/AquaAerobics" class="mention hashtag" rel="tag">#<span>AquaAerobics</span></a> tomorrow, then I&#39;m going to be brave and try out a new <a href="https://toot.wales/tags/choir" class="mention hashtag" rel="tag">#<span>choir</span></a>. Have not sung since 2020, so am a bit <a href="https://toot.wales/tags/anxious" class="mention hashtag" rel="tag">#<span>anxious</span></a> but I&#39;m sure it&#39;ll be fine.</p><p>Have a lovely day, you gorgeous lot. x</p><p><a href="https://toot.wales/tags/MentalHealth" class="mention hashtag" rel="tag">#<span>MentalHealth</span></a> <a href="https://toot.wales/tags/Exercise" class="mention hashtag" rel="tag">#<span>Exercise</span></a></p>
Cressida 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🌻<p><a href="https://toot.wales/tags/GoodAfternoon" class="mention hashtag" rel="tag">#<span>GoodAfternoon</span></a> Tŵters! Just back from <a href="https://toot.wales/tags/AquaAerobics" class="mention hashtag" rel="tag">#<span>AquaAerobics</span></a> and feeling excellent. In comparison to yesterday&#39;s not wanting to do the gym, today I couldn&#39;t wait to be in the pool. I&#39;m really pleased I&#39;ve found something I enjoy that&#39;s good for me. </p><p>Hope you&#39;re all having equally excellent days!</p><p><a href="https://toot.wales/tags/exercise" class="mention hashtag" rel="tag">#<span>exercise</span></a> <a href="https://toot.wales/tags/MentalHealth" class="mention hashtag" rel="tag">#<span>MentalHealth</span></a> <a href="https://toot.wales/tags/HarderBetterFasterStronger" class="mention hashtag" rel="tag">#<span>HarderBetterFasterStronger</span></a></p>
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