Runners coming down from their 1st loop of the Tough Runner UK extreme Duathlon at Afan Forest today. #duathlon #trailrunning #trailrunningwales #mountainbiking #offroad #ToughRunnerUK #afanforestbikepark #cymru

Great fun doing a bit of off road driving whilst marking a course for a Duathlon in Afan Forest this weekend. Glad it’s a bit dryer for them tomorrow. #trailrunningwales #trailrunning #mountainbiking #offroad #duathlon #afanforest #afanforestbikepark