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#Cooking and #Disabled peeps, I'm looking for dump and cook recipes.

I borked my knees and still have a very difficult and painful time standing/walking, so I need to simplify things. Today, I cooked a veg curry that needed stirring every now and then, and it was just too much for me, I realize, as I sit on the couch with my TENS unit on as I will the pain away.

I have a pressure cooker and an air fryer and use them a lot. I do a lot of roast chicken, which is manageable, as are salads and rice in my rice cooker. It's trying to get variety with cooked veggies that fails.

We tend towards big bold flavours that use a lot of spices and aromats. We love all sorts of cuisines. We love Indian and Indian-subcontinental food in particular, but most recipes are too involved for me to do right now. If you have good, easy hands-off dump recipes, I would appreciate them.

Please boost. We're on a two-person instance, so hashtags don't get me very far.

Thank you so much for helping.

#InternationalCuisine #disabled #HelpMeRhonda #EasyCooking
a.farook.orgAkkoma
nyzn

@Laurie I've found that nearly any veg thing that would be cooked in a pot on the stovetop can also be cooked in a tray in the oven, without needing so much attention. That includes everything from frozen veg that comes in a bag, to roasting root veg, to cut up veg with spices for a curry or similar. So perhaps what works for you with roast chicken can be built upon for veg.