toot.wales is one of the many independent Mastodon servers you can use to participate in the fediverse.
We are the Mastodon social network for Wales and the Welsh, at home and abroad! Y rhwydwaith cymdeithasol annibynnol i Gymru, wedi'i bweru gan Mastodon!

Administered by:

Server stats:

684
active users

#atypicalmigraine

0 posts0 participants0 posts today
craque sprung 🏳️‍🌈<p>I stopped the beta blocker (Toprol) last night, only half a pill, and I cannot tell you how much more emotionally stable I feel today.</p><p>The massive migraine that came with it is still kicking, but gone is that gray sunken feeling that makes it seem like I am trying to operate while underwater wrapped in seaweed and walking in a foot of silt.</p><p>I feel bad that my doctor said it would make me feel so much better and do good things for my migraine and Cptsd at the same time it was supposed to lower my blood pressure and it did none of this.</p><p><a href="https://c.im/tags/CPTSD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CPTSD</span></a> <a href="https://c.im/tags/BetaBlockerFail" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BetaBlockerFail</span></a> <a href="https://c.im/tags/Migraine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Migraine</span></a> <a href="https://c.im/tags/AtypicalMigraine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AtypicalMigraine</span></a> <a href="https://c.im/tags/VestibularMigraine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>VestibularMigraine</span></a> <a href="https://c.im/tags/MaleMigraine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MaleMigraine</span></a> <a href="https://c.im/tags/ChronicMigraine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ChronicMigraine</span></a></p>
craque sprung 🏳️‍🌈<p>Another intense workout another reduced migraine.</p><p>My verapamil ran out two weeks ago and it is clear it was doing practically nothing.</p><p>I could get used to this.</p><p><a href="https://c.im/tags/AtypicalMigraine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AtypicalMigraine</span></a> <a href="https://c.im/tags/Migraine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Migraine</span></a> <a href="https://c.im/tags/Hyperacusis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Hyperacusis</span></a> <a href="https://c.im/tags/MovementIsMedicine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MovementIsMedicine</span></a> <a href="https://c.im/tags/yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yoga</span></a> <a href="https://c.im/tags/HIIT" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HIIT</span></a> <a href="https://c.im/tags/Minfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Minfulness</span></a> <a href="https://c.im/tags/DeepListening" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DeepListening</span></a></p>
craque sprung 🏳️‍🌈<p>It's been an entire week that I haven't had migraine activity.</p><p>Yesterday the migraine was scratching at the edges and I was keeping it at bay with caffeine and benedryl. The tinnitus from the AC is hard to push down, but it hasn't tipped all the way into migraine.</p><p>Abortive treatment like that comes with a big rebound migraine after they've run their course for me, i.e. I am chronic and it comes right back. I suck it up because it's worth the relief, if just for one day.</p><p>This morning I thought... "ok here comes the rebound. I hear some tickling and heavier tinnitus..." and did my yoga and core stretches and pushed a bit harder in my HIIT sets...</p><p>The migraine never showed up. It's not here. The longest span I have ever had of no migraine and then not having it the next day since - and I shit you not - 2019.</p><p>The only thing I've changed is the intense exercise. Everything else has stayed the same, but it's like the HIIT is dropping the cortisol &lt;so much&gt; that the other things I'm doing finally feel like a working set of things, so that this past week the bucket is getting completely emptied when I exercise.</p><p><a href="https://c.im/tags/Migraine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Migraine</span></a> <a href="https://c.im/tags/Tinnitus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Tinnitus</span></a> <a href="https://c.im/tags/HIIT" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HIIT</span></a> <a href="https://c.im/tags/Exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Exercise</span></a> <a href="https://c.im/tags/AtypicalMigraine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AtypicalMigraine</span></a> <a href="https://c.im/tags/Hyperacusis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Hyperacusis</span></a> <a href="https://c.im/tags/VestibularMigraine" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>VestibularMigraine</span></a></p>